I ran with Team For Kids this morning. Here you can see the route we did - we started on 168th street ran up a few blocks and over the GW bridge, did most of the miles in Palisades park in NJ, and then turned around and came back. The route doesn't look so bad right?? Well, it was quite possibly (okay definitely) the worst run I've ever had.
I still don't know what happened exactly but I slowed down considerably after mile 6 and then pretty much lost it all by mile 12. I ended up walking quite a bit of the way back after that - and even had to take breaks from walking to just lean over! I felt a nauseous, could barely lift my legs and my back was severely hurting for the second half of the run. It actually hurt more when I walked then when I ran. Overall it was a disaster and I had really been looking for the run to go smoothly and be a confidence booster. Oh well. It was one of those days where I continually asked myself - why do I do this? Is it really supposed to be enjoyable? And then I kept telling myself - I'm never running a marathon again! Okay, I'm going to run NY, I know that, but I sure hope I feel a lot better that day.
I was somewhat comforted to hear that almost everyone had had a really tough time out there... it was a combination of hot, humid, and really hilly. I don't do well at all with any of those, and especially not the hills. Once I get behind on a hill I find it hard to catch up to my group and then I get frustrated. I think for the 23 miler I might move back a group, so I get at least get one solid long run in and have some company.
I hate to say it but I dont think there is anyway I'm going to meet my original goal for the marathon of 3:40. Now I'm more focused on just breaking that 4 hour barrier again, by the way I've been running even that might be tough! 6 more weeks until marathon day, I need to get busy!!